Saturday, May 14, 2011

Uh Oh

I did a bad thing and calculated the nutrition, or lack thereof, in the "healthy" crispy treats I made yesterday.

Calculating Calories

Each square (they're small, much smaller than your standard square) is 280 calories, 12 grams of fat, 5.6 grams of protein and 22.1 grams of sugar. Egads. That's AWFUL. I've only eaten two so far because it scares me. Especially when I'm trying to slim down a bit. So much for healthy squares ): should have just made marshmallow ones!